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Bodyweight Workout Video – No Exercise Equipment Routine




Personal trainer Stephen Cabral takes Sarah through a total body work out that uses just body weight. diet.com *Sponsor: Peel away the pounds with Solani – www.diet.com Build muscle and tone up. No gym required. This exercise video can be done anywhere. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s Fitness Blog – www.examiner.com

This entry was posted on Saturday, July 24th, 2010 at 3:25 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

25 Responses to “Bodyweight Workout Video – No Exercise Equipment Routine”

  1. yaaa

  2. @TheKaiupono Good one! LOL! That girl IS sexy!

  3. iDoWatiCanToSurvive on July 24th, 2010 at 4:24 pm

    they didnt even notice the cat, but i noticed that she was wearing a thong ;) u can see it at 1:43/1:44. like this if u just popped one

  4. iDoWatiCanToSurvive on July 24th, 2010 at 4:35 pm

    i dont even think they noticed the cat lol

  5. lol random cat xD

  6. The cat needs some exercise too :D

  7. Did they notice that there is a cat walking around O_o

  8. funny..a cat? lol

  9. time to replay and workout my left arm

  10. the kitty was like “wtf?” looking at her.

  11. this girl i so sexy

  12. TheAutumnAyane on July 24th, 2010 at 9:47 pm

    no equipment? so those aren’t mats you’re using thats just the design on the carpet, right?

  13. I cant do this im too overweight. baha! and I am literally incapable of doing a squat. my ankles dont go that way.

  14. Great tits xD

  15. The kitten came, and then walked away after he smelled her smelly vag.

  16. I just workout with a TANK!

  17. Check out the NEWEST and MOST VERSATILE piece of EQUIPMENT in the HOME, GYM, CLUB, or FITNESS CENTER. It will change the way you WORKOUT

  18. the cat needs to work out! lol

  19. emmymitchell1 on July 25th, 2010 at 12:49 am

    that’s so funny.and u can tell the video was not done all at one time.because there’s a part where there’s the cat then a sec later its gone . 1:41 to 1:48 check it out.lol

  20. RobertPattinsonLuv3r on July 25th, 2010 at 1:26 am

    Man, that cat has ripped abs! It must go to the gym a lot.

  21. TheGalaxyStars on July 25th, 2010 at 1:51 am

    a cat o.O

  22. xXBeatSoSikkXx on July 25th, 2010 at 2:16 am

    Random ass cat lmfao

  23. OMG theres a cat :)

  24. MariahJSkywalker on July 25th, 2010 at 3:11 am

    That cat rules.

    Nice exercises, I’ll give them a try.

  25. @comedyprincezz i deleted it because i accidentally posted the same comment twice. haha. i didn’t want to look like a nube with two comments in a row that read the exact same thing. silly reason, really.

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